Do you suffer with persistent, reoccurring injuries, niggles or pain? Movement dysfunction makes the body susceptible to injury. A body with less dysfunction, has a reduced chance of injury. Overuse injuries, injuries that build up over time, are caused by an inefficient movement pattern.
The tissues of the body become inflamed and aggravated because they are overworking, often due to a muscle elsewhere underworking. This injury comes around and can stay around unless you change how you move. Book in and help your body to heal itself.