Who
James Jowsey is an ex-professional footballer who combines his 4 years professional experience being an athlete with over 6 years experience helping people to achieve their sporting and personal goals.
More about meWhat
James prepares your body for your sport through –
Performance Enhancement Training
And
Injury Prevention and Treatment
How
James has spent the last few years studying 'Biomechanics'. This understanding in improving how the body moves will help you to both recover from and prevent injury whilst also improving performance.
Cross fit